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Recent News

  • May 02

    Zumba at Fog City Fitness

    May 6, 2015,  Fog City Fitness is bringing you what you asked for.... ZUMBA with Andrei Cobbs II ! Space is extremely limited so PLEASE, enroll asap so you don't miss out on an awesome opportunity to dance and sweat all month long!! Get that body summer ready by calling me, Coach Angel Galindo at (415) 902-5441 or log on  and reserve your spot TODAY!   Class Cost: Drop-In: $10 Punch Card: $80

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    Posted on May 02, 2015
  • Mar 31

    CARDIO KICKBOXING !!

    Fog City Fitness is starting up it's very own Cardio Kickboxing class! This class will be hosted by two awesome trainers, Angel Galindo and Cristo Herdez.. Angel Galindo has over 5 years experience as a strength & conditioning coach as well as 4 years experience in MuayThai! Cristo Herdez has been a Muaythai fighter for over 10 years and still competes as a pro fighter! This cardio kickboxing class is designed to introduce students to striking with hands an kicking with feet. Students will build a strong foundation by learning the basic strikes and combinations using all eight limbs; hands, legs, elbows, and knees. Once students have developed a strong base, advanced striking techniques will be taught. REQUIRED EQUIPMENT: 1. Students will need their own gloves and hand wraps. 2. For your safety, students are required to wear a mouthpiece. ( This…

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    Posted on Mar 31, 2015
  • Mar 25

    Babes & Bootcamp!! New Location & A New YOU!!

    Here it is my friends!! Nikki DeJulio and Angel Galindo are starting a four week series of Babes & Bootcamp located at our new location Fog City Fitness! Our friend and BEAST MODE MOTIVATOR Angel Galindo has been kind enough to open up Fog City Fitness to our Babes & Bootcamp series! Join us on March 7th- through March 28th- every Tuesday, Thursday and Saturday mornings at 8am-9am. $20 drop in rate~ What kind of bootcamp is this? High Intensity Interval Training - HIIT Plyometrics Strength Training & More!! All levels welcome!!

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    Posted on Mar 25, 2015
  • Feb 24

    Babes & Bootcamp!! New Location & A New YOU!! 3/7 – 3/28

    Here it is my friends!! Nikki DeJulio and I are starting a four week series of Babes & Bootcamp located at our new location Fog City Fitness! Our friend and BEAST MODE MOTIVATOR Angel Galindo has been kind enough to open up Fog City Fitness to our Babes & Bootcamp series! Join us on March 7th- through March 28th- on Saturday mornings at 8am. For those of you interested in two separate days a week - please let us know :) $20 drop in rate~ What kind of bootcamp is this? High Intensity Interval Training - HIIT Plyometrics Strength Training & More!! All levels welcome!!

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    Posted on Feb 24, 2015
  • Feb 20

    Meetup at Fog City Fitness – Saturday, Feb 21st, 12pm

    What: Free Workout Session. Food Provided! Where: Fog City Fitness, 6674 Mission St, Daly City, CA 94014 When: Saturday, Feb 21st, 2015 - 12:00pm Who: You and your Friends, Family and Neighbor! RSVP: http://www.meetup.com/Fog-City-Fitness-Lifters-and-Go-Hards/events/220348631/ Calling all exercise enthusiasts!! This is a group for anyone looking to test their fitness limits to see what they're capable of. We'll meet up on weekends to have a fun and challenging workout that will test your physical capabilities. Some days the workout will fall in to the High Intensity Interval Training realm of fitness that will challenge both strength and cardio. Other days we might focus on one of the big lifts (squats, dead lifts, overhead press, etc.). No egos here!!! We are not competing against each other, we are testing ourselves. This is for people with a passion for fitness that want to bring the fun back in…

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    Posted on Feb 20, 2015